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5 Steps to a Healthier Gut & Better Digestion

5 Steps to a Healthier Gut & Better Digestion

So important to our overall health.

A powerful quote from Hippocrates is that “All disease begins in the gut.” The digestive system plays an important role in our overall health, specifically in breaking down food for...

Plant-Based Probiotics: Improve Gut Health At Every Meal

Nutrition

Plant-Based Probiotics: Improve Gut Health At Every Meal

5 Pseudograins You Should Definitely Add to Your Diet

Nutrition

5 Pseudograins You Should Definitely Add to Your Diet

Moringa: The 2018 Superfood You Need to Know About

Nutrition

Moringa: The 2018 Superfood You Need to Know About

The Top 5 Spices You Need In Your Pantry and How to Use Them

Nutrition

The Top 5 Spices You Need In Your Pantry and How to Use Them

5 Ways a Nutritionist Eats Healthy During Holiday Party Season

Nutrition

5 Ways a Nutritionist Eats Healthy During Holiday Party Season

The Whole30 Diet: What to Know (and Eat!)

Nutrition

The Whole30 Diet: What to Know (and Eat!)

Popular In This Category

This Turmeric Shot is the Only Superfood You'll Need

Nutrition

This Turmeric Shot is the Only Superfood You'll Need

3 Tips for a Healthier Week

Nutrition

3 Tips for a Healthier Week

Benefits of Drinking Filtered Water

Nutrition

Benefits of Drinking Filtered Water

The Health Benefits of Cherries

Nutrition

The Health Benefits of Cherries

The Health Benefits of Tea

Nutrition

The Health Benefits of Tea

3 Ways to Freeze Fresh Herbs

Nutrition

3 Ways to Freeze Fresh Herbs

Two words: Compound butter.

How to Freeze and Use Summer Berries

Nutrition

How to Freeze and Use Summer Berries

Because we need them all year long!

Is the Ketogenic Diet Right for You?

Nutrition

Is the Ketogenic Diet Right for You?

Read on.

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Tomorrow is the first day of summer and we think that deserves a celebration! Let's break out the patio furniture and whip up some cocktails and throw a little backyard bash! @college_housewife is sharing her big backyard (RENTAL) patio reveal and how she throws a casual backyard hangout. Grab the link in our bio & get to planning!

We've all seen floral ice cubes on Pinterest, but in practice, getting a garnish frozen AND visible in ice is freaking tricky! Luuuuckily our cocktail queen @colljeffers is showing you how to make the perfectly clear infused ice cubes. Get ready to throw your hostess-with-the-mostess hat on, because these babies deserve a party! Grab the link to Colleen's latest cocktail magic with

Looking to spruce things up in your kitchen? Why not ditch the traditional "all white" motif and try something a little more colorful? @college_housewife is sharing her love for her newly decorated pastel kitchen...and we have to admit, we are super in to it! Check out her latest post on

Now that the school season has officially wrapped, are you stressing about what to do with all your kids art work, papers, and projects? Cut down on clutter, without throwing away masterpieces, by creating easy-to-store family memory boxes! Our gal @justdestinymag shows us how on her latest post on

It is time to celebrate! Celebrate the warm weather...or the fact that it is almost the weekend...or....who cares?! Celebrate just to celebrate! Get the gang together and throw yourself a fabulous bohemian backyard bash. @college_housewife has all the details, hostessing tips, and some killer table-setting tricks to back your bash a summertime staple. See it all on her latest post on

So you like your regular cup of coffee in the morning...maybe even another small(ish) cup around 3 pm, but you are looking for a little more. Create your own personal coffee culture (yes, it is easy and yes, it is fun, saves you some cash, and might just even be your favorite part of the day) with these fool-proof techniques. It is one of our favorite stories in

Give mom what she really wants this Mother's Day - a nice long relaxing bath and a delicious spa-like cocktail. Run a bath this weekend for you or your ma, and pair it with this uber relaxing 'spa water' cocktail -- cucumber, aloe vera, coconut water, elderflower, and gin. Grab @colljeffers latest masterpiece on

Spring fever got your green thumb itching to plant something fun? Well, let's turn your teapot in to a centerpiece this weekend! @brookelark is sharing her newly-minted plant goddess tips & tricks on how to upcycle your kitchen containers into adorable planters. See her latest post on

Hey mamas! Hoping for breakfast in bed this weekend? Give the fam a little nudge and send them one of our favorite recipes from

Derby Day might be over, but we've still got juleps on the mind. Sip on something pretty & pink with @colljeffers latest unbelievably delicious creation - a rhubarb julep 🙌Whip up a batch for Mother's Day or your next backyard hang. You should probably do a pre-test batch...you know, just for research 😉Grab the latest recipe on

This time of year is one of our absolute favorites. Not only are we itching to clean out clutter and simplify, but we are firm believers that an organized space just makes life a little easier...and probably happier too. We are starting small this weekend & tackling an easy (but often overlooked) project on our to-do list this weekend - the dreaded spice drawer. Half of the spices are old, barely used, or there are 12 containers of cinnamon because it is so unorganized we can never find what we are looking for -- sound familiar? @Brookelark is sharing her tips to declutter and organize on

Who is ready for a little fiesta?! We are all 💃✨🙌 about Cinco de Mayo on Saturday and @brookelark just made it a little bit extra with these chipotle honey sliders that you can make in your multicooker. We repeat, the easiest, most delicious, fiesta-approved meal is a set it & forget it 🙌 See just how easy these sliders are with the latest post on

Let’s just take a moment to ogle these *seriously* eye-catching tequila shots our gal @colljeffers whipped up using Himalayan salt shot glasses. Can Cinco de Mayo be every day? Shake up your weekend plans with Colleen’s last post on

Get some cozy spring feels with @college_housewife spring pea mushroom risotto. Hit up that farmers market with your shopping list in tow and get ready to whip up something delicious! See the latest recipe on

Ooh baby, baby! It's SPRING-TIME! Throw open those windows, bust out the brooms, it is time to organize. With a little ingenuity and a lot of reinvention, we transform four everyday household items into workhorses of home organization. Plus, they make everything look really pretty and cute. Get the skinny with the latest post on

The baking master herself, @passionforbaking, is sharing how to whip up the most insanely soft cake recipe over on