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Nutrition
5 Steps to a Healthier Gut & Better Digestion
 
Nutrition

5 Steps to a Healthier Gut & Better Digestion

Continue Reading So important to our overall health.  
Browse Topics
8 Game-Changing Air Fryer Comfort Foods
Nutrition

8 Game-Changing Air Fryer Comfort Foods
Healthier comfort.
Nutrition
10 Healthy Habits for Additive Wellness
Nutrition

10 Healthy Habits for Additive Wellness
It's not all about cutting things out.
Nutrition
5 Healthy Swaps for Your Summer Picnic Favorites
Nutrition

5 Healthy Swaps for Your Summer Picnic Favorites
Healthier and more flavorful.
Nutrition
Gut Healthy Foods 101
Nutrition

Gut Healthy Foods 101
Everything you need to know.
Nutrition
A Zero Food Waste Juicing Guide
Drinks & Cocktails

A Zero Food Waste Juicing Guide
For all of that random leftover produce.
Drinks & Cocktails
Lazy Girl Meal Prep 101
Nutrition

Lazy Girl Meal Prep 101
Make healthy, homemade meals a reality.
Nutrition
7 Smart Tools for Weight Management
Nutrition

7 Smart Tools for Weight Management
An easy way to stay on track.
Nutrition
Umami: The Fifth Taste - What It Is and How to Add It to Your Cooking
Nutrition

Umami: The Fifth Taste - What It Is and How to Add It to Your Cooking
Umami is everything.
Nutrition
Wake Up with a Dietitian's Morning Wellness Routine
Nutrition

Wake Up with a Dietitian's Morning Wellness Routine
Get in the routine.
Nutrition
Plant-Based Probiotics: Improve Gut Health At Every Meal
Nutrition

Plant-Based Probiotics: Improve Gut Health At Every Meal
Plus a recipe for a Probiotic Buddha Bowl!
Nutrition
5 Pseudograins You Should Definitely Add to Your Diet
Nutrition

5 Pseudograins You Should Definitely Add to Your Diet
Seeds that cook like grains.
Nutrition
Moringa: The Superfood You Need to Know About
Nutrition

Moringa: The Superfood You Need to Know About
One of our current faves.
Nutrition
The Top 5 Spices You Need In Your Pantry and How to Use Them
Nutrition

The Top 5 Spices You Need In Your Pantry and How to Use Them
Stock your pantry!
Nutrition
5 Ways a Nutritionist Eats Healthy During Holiday Party Season
Nutrition

5 Ways a Nutritionist Eats Healthy During Holiday Party Season
Mingle more, munch less.
Nutrition
The Whole30 Diet: What to Know (and Eat!)
Nutrition

The Whole30 Diet: What to Know (and Eat!)
This Whole30 soup is the healthy comfort food you deserve.
Nutrition
3 Ways to Freeze Fresh Herbs
Nutrition

3 Ways to Freeze Fresh Herbs
Two words: Compound butter.
Nutrition
How to Freeze and Use Summer Berries
Nutrition

How to Freeze and Use Summer Berries

Because we need them all year long!
Nutrition
Is the Ketogenic Diet Right for You?
Nutrition

Is the Ketogenic Diet Right for You?
Read on.
Nutrition
This Turmeric Shot is the Only Superfood You'll Need
Nutrition

This Turmeric Shot is the Only Superfood You'll Need
It's so great.
Nutrition
How to Incorporate More Apple Cider Vinegar Into Your Life
Nutrition

How to Incorporate More Apple Cider Vinegar Into Your Life
Reap the benefits.
Nutrition
How to Make Homemade Nut Butter
Nutrition

How to Make Homemade Nut Butter
If you can push a button, you can make homemade nut butter.
Nutrition
What a Nutritionist Actually Eats in a Day
Nutrition

What a Nutritionist Actually Eats in a Day
You know you're curious.
Nutrition
How to Make Homemade Almond Milk & Cashew Milk
Nutrition

How to Make Homemade Almond Milk & Cashew Milk
Delicious milk alternatives.
Nutrition
Healthy Tropical Green Smoothie Recipe
Nutrition

Healthy Tropical Green Smoothie Recipe
A great afternoon pick-me-up.
Nutrition
Foods to Naturally Boost Your Immune System
Nutrition

Foods to Naturally Boost Your Immune System
So you can beat cold & flu season.
Nutrition

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Cranberry Goat Cheese Salad 🥗 with Roasted Butternut Squash and a Homemade Lemon Honey Vinaigrette 🍯 This winter salad is perfect for the holidays with its mix of tastes and textures. With the chewy sweet dried cranberries, crunchy bitter pecans, tangy creamy goat cheese, bitter red onion, and the umami from the roasted butternut squash and kale, it's just a mind blowing FEAST for the senses 🤯 You need to add this salad from @jennifahbravo to your holiday menu!! Recipe at the link in bio! . . . . .
Turn Your Holiday Table Into a Winter Wonderland 🌲❄️ With a palette of fresh pines, winter whites, gold accents, and wood textures - this table is the perfect beautiful, simple winter setting! Check out all the details for everything you need at the link in our bio! . . . .
Not-So-Heavy Eggnog Alternative 🙌🏼 If you're like us and find yourself craving eggnog every December, you're not alone! But, sometimes the regular version can be a little bit heavy and overpowering. This lightened-up version is something you can drink (and crave) all season long! 😋 BONUS: This recipe is a super easy batched blender cocktail perfect for a crowd. Check out the recipe at the link in our bio! . . . . .
8 Timeless Home Gifts to Get for Mom This Year 🎁 ✨’Tis the season for gift giving! @justdestinymag has put together a gift guide of timeless housewares products to get for your mom (or daughter, sister, grandma, friend, home lover) this holiday season. Check out the list at the link in our bio! . . . . .
Thanksgiving Leftover Turkey Pot Pie 🥧 Happy Day After Thanksgiving! Use your leftover turkey to make this quick, easy and delicious pot pie recipe from @halfbakedharvest! She used Brussels sprouts, but feel free to use whatever veggies you had yesterday. You can even omit the puff pastry and use leftover mashed potatoes for a Shepherd's Pie vibe. Grab the recipe at the link in our bio ☺️ . . . . .
Pumpkin Cheesecake with Bourbon Caramel Pecans 😋 With a crunchy graham cracker crust, a creamy pumpkin spice center, and topped with the richest bourbon caramel pecan topping 🤤, this pumpkin cheesecake needs a seat at your Friendsgiving or Thanksgiving gathering this year 🧡 Get the recipe from @college_housewife at the link in our bio. . . . . .
Table Manners for Kids Just In Time for the Holidays! With the holidays coming up, it's a great time to remind your kids of some of the simple ground rules of being good dinner guests. You can practice these at home and role-play at dinner time! Help your kids establish good habits with these tips from @justdestinymag at the link in our bio! . . . . .
The Ultimate Green Bean Casserole Recipe🍴😋 You're gonna want to bookmark this one! This casserole is the perfect mixture of
Cranberry Sauce & Chile Margaritas Are a GENIUS Thanksgiving Cocktail 🙌🏼 These are the perfect seasonal blender drink for a crowd. The sweet tart of the cranberry stands up super well against the mild spice 🌶 of the ancho chiles liqueur. Add a little Himalayan salt around the rim and you'll have happy guests!!🥂Get the recipe from @colljeffers at the link in our bio! . . . . .
Host a Cozy Friendsgiving with This Gorgeous Tablescape🍷🍽 🙌🏼 Friendsgiving is the perfect chance to try your hand at a fun tablescape, like this one from @college_housewife! No matter if you have a grand dining room that fits 12, or a cozy kitchen nook for 4, you can deck out your dining space to be beautiful and feel special for the holiday!! We are loving these fall colors, flowers 🌻, and basically everything on this table! Check it out at the link in our bio 🧡
This Donut and Apple Cider Tea Date Makes for the Perfect Weekend Afternoon 🍩 ☕️ Is there anything better than a warm Homemade Cinnamon Sugar Donut? We think not. Well, maybe these Donuts served with this Caramel Apple Cider Iced Tea. Grab your friends or family and cozy up for a delicious afternoon. Recipes from @justdestinymag at the link in our bio! . . .
Easy One Pan Spicy Sausage Farfalle 🍝 This pasta dish from @jennifahbravo is everything you want out of a warming fall meal: flavorful, budget-friendly, easy-to-follow recipe, and with minimal clean-up! The whole family is going to love this one 🙌🏼 Get the recipe at the link in our profile! . . . . .
The Best, Spooky Halloween Buffet Set Up 🎃🕷👻 . . . If you're in charge of the Halloween set up this year, deck it out right with these ideas from @college_housewife ! The options are endless when it comes to spooky buffet decorations. You can use everything from packaged spiderwebs to a few pounds of dry ice for that "smoky" drink effect that we know and love. Serve some spooky treats 🧁 and it's a party! Grab these ideas at the link in our profile! . . . . .
✨ Fall Skincare Tips to Keep That Summer Glow ✨ As we inch deeper and deeper into the Fall season, the temperatures start to dip and the days grow colder and shorter. While we transition ourselves mentally to another season, we cannot overlook the impact the weather has on our skin. It’s important to protect your skin through the seasonal transitions and most importantly, do your best to keep the effortless summer glow going. Get our tips from @mksportsanista at the link in our bio! . . . . .
Just because summer has come to an end doesn’t mean it’s time to put away the grill. In fact, October is one of our favorite months to cook outside because of the cool, crisp air paired with the cozy warmth of the grill. This weekend, grill up this simple and delicious Salmon with Lemon Caper Compound Butter. Serve with a lightly dressed leafy green salad, your favorite side, and a gin and tonic with a sprig of thyme and a slice of lemon! Get the recipe for @jennifahbravo at the link in our bio! . . . . .
A Guide to Every Knife You Need in the Kitchen 🔪 A sharp knife is a chef' best friend, but not all knives are created equal! Learn which piece of cutlery is best for chopping, slicing and dicing at the link in our bio! . . .

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