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What a Nutritionist Actually Eats in a Day
 
Nutrition

What a Nutritionist Actually Eats in a Day

Continue Reading You know you're curious.  
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Umami: The Fifth Taste - What It Is and How to Add It to Your Cooking
Nutrition

Umami: The Fifth Taste - What It Is and How to Add It to Your Cooking
Umami is everything.
Nutrition
5 Ways to Create the At Home Spa Day You Deserve
Self-Care

5 Ways to Create the At Home Spa Day You Deserve
A super simple, refreshing day.
Self-Care
Wake Up with a Dietitian's Morning Wellness Routine
Nutrition

Wake Up with a Dietitian's Morning Wellness Routine
Get in the routine.
Nutrition
How to Create Wellness in a Wired World
Spring / Summer Issue

How to Create Wellness in a Wired World
Apps and accessories to help you UNplug.
Spring / Summer Issue
At Home Mindfulness Strategies for Living in the Moment
Spring / Summer Issue

At Home Mindfulness Strategies for Living in the Moment
Self-care is the best care.
Spring / Summer Issue

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Roasting an entire chicken is a deceptively impressive display of kitchen prowess and it is a great trick to have in your back pocket when you want to impress, but don't have a ton of time. Not only that, but we are hitting the pause button on chicken + roasted seasonal vegetables (not that we don't love the combo! It is just nice to switch things up every once in a while) and reaching for something slightly unexpected - grapes! @ohcarlene is helping you flex your kitchen muscles with this Vineyard Harvest Roasted Chicken dish. With 15 minutes of prep time and a nice crisp wine to pair with your dish, you'll be the hero of the holiday dinner party! Grab Carlene's latest post on
Have you ever wanted to keep backyard chickens? Keeping backyard chickens is much easier than you might think! Chickens are simple pets with little needs, and the best part? They give back! Farm fresh eggs are a true treat. Interested? We've got everything you need to know if you’d like to keep some of your own backyard chickens, thanks to our resident
Pumpkin beer is the new PSL. Use it in a fizzy, creamy "golden fizz" -- in cocktail speak, a cross between a flip and a fizz -- for a drink that couldn't really be more autumnal. Have you ever tried a flip? @colljeffers is whipping some up & we've got the most amazing recipe for you on
A dreamy, moody tablescape just in time for Thanksgiving, Friendsgiving, potlucks, or just a casual Wednesday dinner at home. Either way, @collegehousewife's latest entertaining story on
We are always looking for ways to reduce waste and cut down on our carbon footprint and while we love a good "bring your own bag" some times you want to do a little more, you know? Luckily @ohcarlene grew up composting when it was officially not cool and is here to help you expand your waste-less horizons...plus, her tiny kitty makes an appearance and if that doesn't encourage you to do better, we don't know what will 😻Grab Carlene's latest post on
What could be better than a drink that looks and tastes incredibly lush and indulgent, but is really a health tonic in disguise? As the weather cools down and we spend more time indoors, it's more important than ever to prioritize healthy habits. Keep illness at bay with these warm, comforting wellness drinks, loaded with healing beetroot, ginger, and cardamom. Grab @colljeffers latest concoction on
This is a no squeeze, no shake, no syrup recipe. All of the ingredients can be picked right off the shelf, and to make things even easier, you can stir it right in the glass...which is exactly what you need for a Friday cocktail. @colljeffers is at it again with these Smoky Autumn Mezcal Spritzes and they are nothing short of perfection. Grab her ingredients on
Gruyere & Gouda Bacon Apple Mac and Cheese -- need we say more? Make it as a side for Friendsgiving, or impress your mother-in-law by casually whipping this up over Thanksgiving weekend. No matter when you make it, just make sure you do - it's magic. Grab @collegehousewife's latest post on
Have you ever tried a corn cocktail? Does it sound weird? Maybe... Is it delicious? Unbelievably. @colljeffers shares how to get the most out of late season corn with these delicious Charred Corn Fizzes. See her latest recipe on
We've all seen the Pinterest-perfect images of the swoon-worthy fridges all over the internet. If you, like us, are like...yeahhh right, that will NEVER be my fridge...think again! @justdestinymag shares how she stocks her fridge so that healthy snacks are within reach & how if an organized fridge is a family effort, it is more likely to stay...well, organized. Does it always look this way? No, but who cares...every little bit helps. Grab Destiny's latest organization post over on
Every good Halloween celebration (even if that means staying in and handing out candy) needs a theme cocktail and @college_housewife has us all 😍✨🥂⚡️with these Harry Potter inspired potions. We're leaving the butterbeer behind this year in lieu of the Elderflower Wand Apple Martini, Goblet of Fire, Pomegranate Polyjuice Potion (from left to right). Swipe right to see them all and let us know your favorite! Grab Elizabeth's latest recipes on
This recipe is such a freaking winner 🙌You know those fruit roll-ups you love, well @jennifahbravo gave them a nutritional twist and now you can eat them all the timmmmme. YAYYY!! Dive on in to Jen's latest recipe on
Got a fun get-together coming up? Kick things off with a seasonally topical, wildly delicious, perfectly delectable Fig & Prosciutto Crostini. Figs not your thing? A) they should be but B) just swap it out for pear or apple slices. Grab this recipe in your copy of
There’s something so special about a chai latte, don’t you think? Something about it just makes you feel all cozy and autumnal. So we all love a good chai, but do you know how to make it at home? @jennifahbravo is sharing her at-home foolproof recipe for homemade hazelnut milk (omg!) chai lattes. Yes, they are heaven. Yes, Jen makes at-home milk making weirdly fun and yes, it is totally worth it. Grab her latest post over on
This dessert has all the flavors of fall wrapped into one: apples, caramel, cinnamon, cloves, vanilla, cardamom. The gang's all here! Grab @college_housewife's latest post on
Who doesn’t love a fun holiday table? We’re going all moody and elegant thanks to @boxwoodavenue’s latest post on

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