With a blink of an eye, we have gone from Summer to Halloween, and before we know it, Thanksgiving and Christmas will be in clean sight! With that comes a slippery slope of indulging in holiday fare for three months straight! This season I’m sharing an easy way to make your Halloween indulgences slightly sweeter, without the calories.
The “Ketogenic” diet is a low-carb diet where you receive more calories from protein and fat, and less from carbohydrates such as soda, sugar, bread, etc. The Keto diet forces you to make the right substitutions in your diet, without loss of flavor!
This Halloween I’m taking a different approach to my candy eating habits and making the right substitutions with Keto inspired changes. Try making your Halloween candy at home with this guilt-free treat. If you are a Butterfinger lover, below is a Keto friendly candy recipe that you’re not going to share with your trick-or-treaters!