Bulletproof Vanilla Ice Cream
BY Kelly LeVeque ON June 15, 2016
UPDATED ON February 10, 2023
This Bulletproof Ice Cream recipe is made with egg yolks! One egg yolk contains 13 essential nutrients, which makes it a superfood for you. The yolk is rich in B Vitamins, Vitamin A, E, and Selenium – all of which are important for vital cell function. Egg yolks are also loaded with choline, a vital micronutrient that helps the body absorb fat used to form DNA and cell structures in addition to improving cognitive function. A bonus, choline has also been shown to increase dopamine levels – yes, egg yolks can increase your happiness!
Bulletproof Ice Cream Recipe
INGREDIENTS
- 4 egg yolks
- 4 whole eggs
- 1 cup of unsalted butter
- 1 cup of coconut oil
- 1 tsp ground vanilla
- ½ tsp apple cider vinegar
- 1 tbsp MCT oil
- 1 cup of water
- Stevia (optional)
- Cacao
INSTRUCTIONS
- Blend all ingredients in a high-powered blender and pour into a covered container, and then freeze.
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