It’s the time of year to make Holiday treats! These coconut macaroon Holiday wreaths are a healthy and fun way to celebrate the season. With so many tempting holiday treats available this time of year, these wreaths you can feel guilt-free enjoying. They are made with only five simple real ingredients. Not only do they look beautiful, they taste great and are perfect to bring to a Holiday party!
Coconut contains medium chain triglycerides known as MCTs where are know to digest slowly and can be a preferred source of energy for the body.
Shredded coconut contains over 2.5 grams protein and more than 4 grams of fiber in just one cup. Protein, fiber and healthy fats help you feel full longer. One cup of shredded coconut also contains almost 2 milligrams of zinc, a important mineral for your immune system this holiday season.
Look for unsweetened shredded coconut for baking recipes consuming excess unnecessary sugar.