2 Simple No Cook Summer Blender Recipes

INGREDIENTS

• 2 large heirloom tomatoes (regular tomatoes work fine also) 
• 1 orange pepper seeded and quartered
• 1 - 1½ cups cubed watermelon (honeydew works also) 
• 1-2 teaspoons apple cider vinegar 
• 1-2 tablespoons lemon juice
• 3-4 tablespoons extra virgin olive oil 
• 1/3 red onion, peeled & cut in large chunks 
• ½ cucumber, seeded & chopped roughly 
• 1 small garlic clove 
• 1 tablespoon each of flat leaf parsley & basil 
• ½ tablespoon kosher salt 
• ½ teaspoon fresh cracked pepper 
• 2 tablespoons feta cheese

DIRECTIONS

1. In a blender, puree the tomatoes for a few seconds until they break down. 
2. Add everything else to the blender except the cheese. 
3. Puree in blender until smooth, about 30 seconds.
4. Give it a taste, it may need a little more salt of lemon juice. 
5. Garnish with some crumbled feta cheese.

INGREDIENTS

• 1 mango, peeled and chopped
• 1 ½ cups coconut milk
• ½ cup almond milk
• 2 tablespoons honey
• 1 ½ teaspoons vanilla extract
• 1 teaspoon cinnamon
• ½ teaspoon ground cardamom
• ½ teaspoon ground cloves
• 3 tablespoons chia seeds

DIRECTIONS

1. Blend the first 8 ingredients on high speed until well incorporated. 
2. Transfer mixture to a bowl and thoroughly mix in the chia seeds, refrigerate overnight.
3. Pudding will keep for 5-6 days.