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by Lauren K. on July 13, 2017
You’ve heard of matcha lattes, green tea tinctures, and adding collagen in your morning smoothie, but have you ever tried a golden latte?
Admittedly, I am on a bit of a turmeric kick right now, so it’s no wonder that I am finding every reason alive to consume more of this magic spice.
If you are new to the turmeric train, here's why it’s worth all the hype. This sassy little spice is anti-inflammatory, anti-aging, a powerful antioxidant, totes itself as an immunity booster, and is even rumored to lower your risk of heart disease and cancer. If my morning pick-me- up can do any one of those things, I am all in!
Want to know the best part? It’s wayyy cheaper than your morning latte is costing you. Save some money and get healthy while you are at it – win/win!
5 minutes
2 cups unsweetened almond milk
¼ teaspoon ground dried turmeric
1 inch fresh ginger, peeled, thinly sliced, and smashed
Pinch of ground cinnamon
2 teaspoons unrefined virgin coconut oil
1 tablespoon honey
Heat almond milk, turmeric, ginger, cinnamon, coconut oil, and honey in a small pot over medium until just simmering.
Cover, reduce heat, and simmer 5 minutes.
Remove from heat; strain and discard solids. Whisk while warm until frothy, or serve chilled over ice.
Sprinkle with ground turmeric before serving.
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