Sadly, the act of investing time and or money into wellness is not a guarantee it works. A system, program, class or whatever might just not work for YOU. Luckily, that’s the positive side of wellness: you can make it your own. I encourage you to set aside some time in the evening or a weekend for this project to revamp your wellness routine for the New Year. We’ll figure out what needs to go, needs to be switched and how to tell if something is actually doing you any good.
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