Recipes, Vegetarian Recipes

Dehydrated Fruit & Vegetable Chips

Empty calories, inflammatory oils and preservatives are just a few of the things that accompany savory crunchy snacks from a convenience store. Salty or sweet, a dehydrator can help you enjoy dehydrated fruit & vegetable chip, crunchy snacks without guilt. Simply slice your favorite fruits or veggies, season with your favorite spices and dehydrate!

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Zucchini Chips Recipe

theinspiredhome.com
INGREDIENTS

Garlic:

  • 2 zucchini (medium small) 
  • 1-2 teaspoon avocado oil 
  • Unrefined Salt 
  • ¼ - ½ teaspoon of garlic powder 
  • Freshly Ground Pepper

Spicy Smoky:

  • 2 zucchini (medium small) 
  • 1-2 teaspoon avocado oil 
  • Unrefined Salt 
  • ¼ teaspoon of garlic powder 
  • ¼ teaspoon of smoked paprika
  • ¼ teaspoon cumin
  • Shake of cayenne 
DIRECTIONS
  1. Mandolin slice your zucchini, just remember your zucchini will shrink dramatically. Thin is good but not too thin, about ¼ inch.
  2. Add the slices to a small bowl and add the oil, a nice sprinkle of salt, and seasonings.
  3. Spread out evenly on the dehydrator trays and dehydrate at 125F for 8 hours or until crispy
  4. Feel free to you can dehydrate both favors without an issue. 
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Cinnamon Apple Chips Recipe

theinspiredhome.com
INGREDIENTS
  • 6 large organic apples
  • 2 tbsp fresh lemon juice
  • ½ tsp organic cinnamon
DIRECTIONS
  1. Use a mandoline or sharp knife to cut apples into 1⁄4-inch slices, lengthwise.
  2. Drizzle apples with lemon juice to prevent browning.
  3. Sprinkle organic cinnamon powder over apples.
  4. Arrange on trays in a food dehydrator about 1⁄2 inch apart, and set to 135 degrees for 6-8 hours or until dehydrated.

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