Although I doubt I could ever do the switch, I’m really seeing the benefits of people who go vegan. In fact, I have a 40-year-old friend who went vegan 9 months just got his blood work back and it reads as if he were a strong healthy 16-year-old boy. I mean come on now that’s ridiculous!! Maybe I’m just jealous?
Healthy clean eating has really come full court circle the last few years and not just because it’s the best way to eat, but now people are mixing and matching flavors to make sure it’s delicious. Healthy eating back in the day was a grapefruit for breakfast… YUCK!!