If you are constantly on the go, just as I am, then it can definitely be a struggle to try and get something tasty and nutritious onto the dinner table...
Well in light of trying to get more omega 3 pumped into my daughter I came up with this super easy to make and delicious Parmesan Crusted Salmon with Lemon and Veggies. I wasn’t trying to reinvent the wheel or anything, I just wanted something tasty, simple and quick, and this recipe delivered.
Now you can absolutely put everything on a sheet tray and put it right into the oven and bake it, however, you may not get that wonderful caramelization on your fish and veggies like I did. I would recommend browning both the salmon and the vegetables in a skillet before transferring it to the sheet tray and then into the oven. It literally took me no longer in 10 minutes total to do both, and it’s well worth the benefit in the flavor department!
One of the more important aspects of this recipe is the marinade. I am a huge fan of letting something marinate overnight since it will take just about that long to infuse all of the delicious flavors from the marinade, but like you, I need to get something on the table faster than that. You can also change up the marinade by swapping out herbs to change up the flavors, and in addition, you could add in some chopped garlic as well. Well, that’s all I got - enjoy!!
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