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Parmesan Crusted Salmon with Lemon and Veggies Recipe

Keyword: Fish, Seafood, Weeknight meals
Skill: intermediate
Servings: 1

INGREDIENTS

  • 1 tablespoon each chopped fresh dill & parsley + more for garnish
  • Juice of 1 lemon
  • ¼ cup of olive oil
  • 2-pound fresh salmon fillet, skin removed
  • 1 peeled and sliced sweet onion
  • ½ pound of trimmed green beans
  • ½ bunch of trimmed asparagus
  • 1/3 cup of grated parmesan cheese
  • 3 tablespoons of melted unsalted butter
  • Kosher salt and fresh cracked pepper to taste

INSTRUCTIONS

  1. Preheat the oven to 400°.
  2. In a bowl whisk together the dill, parsley, lemon juice and olive oil and then pour it all over the salmon and marinate in the refrigerator for at least 1 hour.
  3. Remove the salmon from the marinade and season well on both sides with salt and pepper.
  4. Place the salmon in a large frying pan over medium-high heat and cook for 2 to 3 minutes on each side or until browned.
  5. Transfer the salmon to a sheet tray and return the pan to the burner over high heat.
  6. Add the onions, beans, and asparagus to pan and saute for 5 minutes or until lightly browned. Season with salt and pepper and transfer the vegetables to the pan with salmon and spread around the fish.
  7. Sprinkle the cheese over top of the salmon and bake the pan in the oven at 400° for 15 minutes.
  8. Remove and pour the butter over top of the salmon and garnish with leftover fresh herbs and lemon.