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Chicken with Broccoli and Coconut Cauliflower Rice

Keyword: Dinner, Healthy
Skill: intermediate
Servings: 1

INGREDIENTS

  • 1 Rotisserie Chicken (grocery store)
  • 4 cups of cauliflower rice
  • 4 cups of broccoli florets
  • 1 bag of prewashed spinach
  • 4 tbsp. chopped green onions
  • 2 tbsp. coconut cream
  • 4 tbsp. ghee
  • 4 tbsp. coconut aminos
  • 2 tbsp. sesame seeds

INSTRUCTIONS

  1. Place large fry pan on the stove, set to medium heat and fill with 1-2 inches of water.
  2. Blanch broccoli florets for 2-4 minutes until fork tender. Drain broccoli and set aside.
  3. Place fry pan back on the stove; add 2 tbsp. ghee and all the cauliflower. Stir-fry on medium low for 4-5 minutes. Add Coconut cream and stir to incorporate.
  4. Add broccoli, spinach and shredded chicken to the cauliflower to the pan and mix to incorporate until spinach begins to warm and wilt.
  5. Melt 2 tbsp. ghee in the microwave. Add coconut aminos and sesame seeds and mix to incorporate.
  6. Drizzle sauce on chicken cauliflower rice bowl and sprinkle green onions on top.
  7. Optional: serve with sriracha.