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+ servings

Shaved Fennel Salad Over Salmon

This healthy salmon dinner is so bright and fresh! Shaved fennel on top is a great contrast for a fish like salmon which you would typically serve with a bright citrus. Perfect for family style dining!
Course: Lunch & Dinner Recipes
Keyword: Dinner, Fish
Skill: intermediate
Servings: 8
Calories: 131kcal

Ingredients

  • 1 side fillet wild caught salmon (about 2 pounds)
  • .5 tbsp extra virgin olive oil
  • 1 tsp kosher salt
  • A few cracks Freshly ground black pepper
  • 1 fennel bulb
  • 1 shallot
  • .5 lemon
  • 1 tbsp fresh mint leaves, torn
  • 2 tbsp fresh dill, chopped
  • 1 tsp sugar
  • .5 tbsp apple cider vinegar or white wine vinegar

Instructions

  • Preheat the oven to 425° with a rack in the middle. Line a rimmed baking sheet with parchment paper.
  • Place the salmon scale side down and pat dry with paper towels. Drizzle with olive oil and season with salt and pepper.
  • Cook for about 12 minutes or until the internal temperature reaches at least 145 F.
  • To make the fennel salad, remove fennel tops. Cut the fennel bulb into quarters and slice thinly. Add to a large bowl with a thinly sliced shallot, juice of half a lemon, herbs, sugar and a splash of vinegar. Toss to combine. Serve on top of fish.

Nutrition

Serving: 4g | Calories: 131kcal | Carbohydrates: 4.1g | Protein: 9.8g | Fat: 8.6g | Saturated Fat: 0.9g | Cholesterol: 34mg | Sodium: 411mg | Fiber: 1.2g | Sugar: 0.6g