Go Back
–+ servings
Print Recipe

Air Fried Mixed Vegetables

Use these secrets to perfecting your veggies in the air fryer! You will find the perfect level of crisp!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Skill: beginner
Servings: 4
Calories: 142kcal

Ingredients

  • 2 cups asparagus
  • 2 cups carrots
  • 2 cups broccoli
  • 1 cups yellow pepper
  • 1 cups red pepper
  • 1 cups onion
  • 1 tbsp cooking oil
  • salt and pepper, to taste

Instructions

  • Preheat air fryer for about 5 minutes at 350 for most vegetables. 400 degrees for root vegetables.
  • Evenly chop veggies and toss with oil and salt and pepper.
  • Put the veggies into the air fryer. Give the vegetables some space.
  • Fry for 15-20 minutes and stir/ shake the vegetables about every 5-8 minutes.
  • Remove veggies from tray once the veggies have a nice crispy outside and are tender.

Nutrition

Serving: 4g | Calories: 142kcal | Carbohydrates: 26g | Protein: 5.6g | Fat: 4.4g | Saturated Fat: 0.7g | Sodium: 64mg | Fiber: 9.7g | Sugar: 6.1g