Preheat oven to 400 degrees. Line a cookie sheet with a nonstick silicone liner or parchment paper for easy clean up. Place a baking rack on top of the mat.
Remove chicken tenders from filets if needed. If filets are large, cut them in half horizontally or pound chicken to about ½ an inch in thickness.
Combine corn flakes and spices together.
Dredge in egg mixture and then cornflake mixture and place on baking rack topped cookie sheet.
Bake for 25 minutes or until chicken is cooked through.