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3 Essential Oil / Diffuser Recipes

The quality of the air we breathe can affect our health in a number of ways. Megan Roosevelt shares how plus her favorite essential oil recipes to use!
Prep Time1 minute
Total Time1 minute
Keyword: Eco-friendly, Health, Healthy home
Skill: intermediate
Servings: 1

Equipment

  • Diffuser

Ingredients

  • Eucalyptus Essential Oil
  • Chamomile (Roman) Essential Oil
  • Peppermint Essential Oil
  • Lemon Essential Oil
  • Lavender Essential Oil

Instructions

  • For Cold + Flu Prevention:
  • Add filtered water to the reservoir of your diffuser; do not go past the maximum fill line.
  • Add 1-2 drops of (each) Eucalyptus and Chamomile (Roman) essential oil to reservoir and follow the manufacturer's guidelines for operation
  • For Mental Sharpness:
  • Add filtered water to the reservoir of your diffuser; do not go past the maximum fill line.
  • Add 1-2 drops of (each) Peppermint and Lemon essential oil to reservoir and follow the manufacturer's guidelines for operation
  • For Restful Sleep:
  • Add filtered water to the reservoir of your diffuser; do not go past the maximum fill line.
  • Add 1-2 drops of (each) Chamomile (Roman) and Lavender essential oil to reservoir and follow the manufacturer's guidelines for operation