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Greek Marinated Chicken with Roasted Tomatoes & Feta Over Lemon Parsley Orzo

This easy Greek-inspired marinade requires minimal raw meat handling, has awesome flavor, and is super easy to prepare! Make this Greek Marinated Chicken with Roasted Tomatoes and Feta over a Lemon Parsley Orzo anytime you need an easy delicious dinner.
Prep Time30 minutes
Cook Time30 minutes
Total Time1 hour
Course: Lunch & Dinner Recipes
Cuisine: Greek
Keyword: Dinner, Easy, Recipes
Skill: intermediate
Servings: 1

Ingredients

  • 2 lb trimmed chicken breasts
  • 1 cups whole milk plain Greek Yogurt
  • 1 ripe lemon, juiced
  • 1 tbsp honey
  • 3 tbsp fresh chopped parsley
  • 2 tsp dried oregano
  • 3 tsp salt
  • cups Greek olive oil, approximately
  • 1 lb cherry tomatoes
  • 1 block feta cheese, drained from liquid and hand broken into big and small pieces
  • heavy salt, to sprinkle
  • 1 lb orzo
  • handful fresh parsley, chopped

Instructions

  • Using a mortar and pestle, macerate garlic with the fresh herbs for the marinade. In a medium bowl, mix the paste with all of the remaining ingredients. Place in a gallon plastic bag along with chicken. Seal removing as much air as possible and store bag of marinating chicken on a plate and let marinate for at least 30 minutes. Ideally a few hours or overnight in the refrigerator.
  • Preheat oven to 375 and place marinated chicken in a shallow baking dish. Bake for about 20-25 minutes. Heat a cast-iron grill pan and remove the chicken from the oven. Place each piece individually down on the grill pan and sear. This is called a “reverse sear” (see recipe notes for more on this).
  • Cook until chicken pulls away from the grill pan on its own, without too much effort, about 5 minutes on each side. Let the chicken rest on a cutting board until ready to serve, then slice just before plating.
  • Meanwhile, prepare the tomatoes and feta on a baking dish. Drizzle with olive oil and sprinkle generously with salt. Give it a good shake to mix and roast in the same oven as the chicken for about 10 minutes, or until the tomatoes begin to burst and feta is beginning to brown.
  • While everything cooking in the oven, bring a pot of water to a boil, salt generously and cook the orzo to package instructions. Strain in a fine-mesh strainer and place cooked orzo back into the pot. Season with lemon juice, parsley, salt, and generous amounts of olive oil.
  • On a large serving tray, layer orzo, roasted tomatoes and feta, and sliced chicken. Garnish with flaked salt. Taste and add lemon juice or parsley as needed.
  • Optional: If there is any marinade leftover that has NOT touched raw chicken, feel free to put it in a small dish and serve alongside the meal.

Nutrition

Serving: 6g