Turmeric Shot
Turmeric is a member of the ginger family and holds fast to its claim of being an anti-inflammatory, anti-aging, powerful antioxidant, and immunity booster.
Prep Time5 minutes mins
Total Time5 minutes mins
Keyword: Nutrition, Wellness
Skill: intermediate
Servings: 3
- 1.5 cups Coconut water
- 2 Inch knob fresh turmeric (or a few tablespoon scoops of the dried spice)
- 1 Inch fresh ginger root (2 if you're a ginger fan)
- .5 Lemon
- 2 tbsp Honey
- 1 Pinch of sea salt
1. Peel turmeric and ginger.
2. Cut your lemon in half and juice it (I love using my Smeg because it’s crazy easy and adorable)
3. Place all ingredients in a Vitamix (or another high speed blender) and blend until smooth (45 seconds or so)
4. Serve as a shot and store any extra in an airtight container for 2-3 days.