Detox Smoothie
If you’re looking for a way to kick caffeine, cut out dairy or get more plants into your belly, this Detox Smoothie is designed to support gut health.
Servings: 1
Calories: 184kcal
Ingredients
- 3 cups chopped romaine
- .25 fresh pineapple (about 1 cup)
- 1 lemon, peeled
- .5 cucumber
- 1 1” fresh ginger, peeled
- 1 tbsp resistant starch or collagen (optional)
- .25 cups loosely packed fresh mint
- 2 cups ice water or almond milk
Instructions
- Place all ingredients in a blender. Blend until pureed. Enjoy!
Nutrition
Serving: 1g | Calories: 184kcal | Carbohydrates: 36.4g | Protein: 5g | Fat: 4.1g | Saturated Fat: 0.6g | Sodium: 207mg | Fiber: 47g | Sugar: 20.4g