Energy Smoothie
This smoothie is designed to give you long-lasting energy, no nasty bonking after sucking down a tin can full of carbonated soda. Fiber-filled dates, raw honey, and greens powder all give your body the fuel it needs to keep rockin’ all day long.
Course: Drinks & Cocktails
Keyword: Smoothies
Skill: intermediate
Servings: 1
Calories: 780kcal
- 3 cups chopped kale
- 1 ripe mango, peeled and pitted
- 1 very ripe banana
- 4 pitted Medjool dates
- 1 lime, peeled
- 3 tbsp honey (if additional sweetness is desired)
- 1 tbsp greens powder
- 2 cups ice water or almond milk
Serving: 1g | Calories: 780kcal | Carbohydrates: 199.3g | Protein: 13.4g | Fat: 1.4g | Saturated Fat: 0.3g | Sodium: 109mg | Fiber: 18.4g | Sugar: 148.8g