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Green T-Rex Smoothie Pops

Trade-in sugary fruit-juice popsicles for a healthier smoothie-pop. The kids won't even know they are eating healthy.
Course: Desserts
Keyword: Ice cream and frozen desserts
Skill: intermediate
Servings: 6
Calories: 141kcal

Ingredients

  • 1 cups coconut milk
  • 1 small banana
  • 2 kiwis, peeled
  • 1 cups fresh baby spinach
  • .5 cups frozen pineapple chunks

Instructions

  • Into a blender add ingredients. Process until well combined.
  • Into dinosaur popsicle molds pour smoothie.
  • Freeze for 3-4 hours. If you freeze overnight, run molds under lukewarm water before popping out.

Nutrition

Serving: 1g | Calories: 141kcal | Carbohydrates: 14.5g | Protein: 1.6g | Fat: 9.8g | Saturated Fat: 8.5g | Sodium: 11mg | Fiber: 2.4g | Sugar: 10g