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Lightened Up Eggnog

Every December I find myself craving eggnog. And every December a few sips of the rich and heavy version is pretty much enough to sate my appetite for an entire year. This lighter, more refreshing version of Eggnog is something I can drink (and crave) all season long.
Prep Time5 minutes
Cook Time5 minutes
Total Time5 minutes
Course: Drinks & Cocktails
Keyword: Cocktails and spirits, Drinks, Holidays
Skill: intermediate
Servings: 4
Calories: 178kcal

Ingredients

  • 1 cups Aged rum (good quality)
  • .5 cups Greek yogurt
  • .25 cups Honey
  • 2 Egg whites
  • Freshly grated nutmeg

Instructions

  • Add all but the egg whites to a blender and blend on high speed until all honey is dissolved.
  • Add the egg whites and blend until frothy. Little chunks might appear in the froth — skim them off if you like, or just leave them (they’re fine and tasty to consume).
  • Add either 4 extra large ‘king’ ice cubes (preferred) or 8 regular sized cubes. Blend until smooth.
  • Pour into chilled glasses (just stick them in your freezer while you make the drink) and grate fresh nutmeg over top.

Nutrition

Serving: 1g | Calories: 178kcal | Carbohydrates: 13g | Protein: 11g | Fat: 2.1g | Saturated Fat: 1.6g | Cholesterol: 5mg | Sodium: 42mg | Fiber: 0.1g | Sugar: 12.9g