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Contributor
Sally Kuzemchak image

Sally Kuzemchak

Real Mom Nutrition

Sally Kuzemchak, MS, RD, is a registered dietitian, author, educator, and mom who blogs at Real Mom Nutrition. Her work has been published in a variety of consumer magazines including Parents, Fitness, Prevention, and Health, and she currently blogs weekly for Parents.com. She collaborated with Cooking Light on a cookbook for busy families called Dinnertime Survival Guide, which was published last year.

http://www.realmomnutrition.com/
Sally Kuzemchak image

Contributions

19 Healthy Jar Snack Ideas
Appetizers & Snacks

19 Healthy Jar Snack Ideas
You’ll never hit the vending machine again.
Appetizers & Snacks
Tags
snacks
3 Ways to Freeze Fresh Herbs
Nutrition

3 Ways to Freeze Fresh Herbs
Two words: Compound butter.
Nutrition
Tags
healthy, fresh
7 Clever Tools To Keep Fruits & Veggies Fresher Longer
Before You Buy

7 Clever Tools To Keep Fruits & Veggies Fresher Longer
Keep produce at its peak.
Before You Buy
Tags
fruit, vegetables, products
Simple Carrot Salad with Lemon Vinaigrette
Soups, Salads & Sides

Simple Carrot Salad with Lemon Vinaigrette
Your new fave quick side dish.
Soups, Salads & Sides
Tags
vegetables, salad
How to Make Brussels Sprouts Chips
Appetizers & Snacks

How to Make Brussels Sprouts Chips
These might change your mind about brussels sprouts.
Appetizers & Snacks
Tags
vegetables, snacks, healthy, Nutrition
Buttermilk Cauliflower Wings with Honey Buffalo Sauce
Vegetarian Recipes

Buttermilk Cauliflower Wings with Honey Buffalo Sauce
Cauliflower is having a moment.
Vegetarian Recipes
Tags
snacks, healthy, vegetarian, nutirtion
Cheesy Kale Chips
Appetizers & Snacks

Cheesy Kale Chips
Totally addictive.
Appetizers & Snacks
Tags
vegetables, Nutrition, healthy home
How to Make Homemade Nut Butter
Nutrition

How to Make Homemade Nut Butter
If you can push a button, you can make homemade nut butter.
Nutrition
Tags
techniques
How to Make Homemade Almond Milk & Cashew Milk
Nutrition

How to Make Homemade Almond Milk & Cashew Milk
Delicious milk alternatives.
Nutrition
Tags
techniques, Nutrition
10 Tools to Help Picky Eaters
Before You Buy

10 Tools to Help Picky Eaters
A little bit of fun can go a long way.
Before You Buy
Tags
kids
How to Make Homemade No Bake Snack Balls & Energy Bites
Appetizers & Snacks

How to Make Homemade No Bake Snack Balls & Energy Bites
Appetizers & Snacks
Tags
snacks
How to Make Homemade Yogurt (and Why Healthy Bacteria Is a Good Thing)
Breakfast & Brunch Recipes

How to Make Homemade Yogurt (and Why Healthy Bacteria Is a Good Thing)
Breakfast & Brunch Recipes
Tags
healthy, homemade
Tropical Green Smoothie Bowl Recipe
Breakfast & Brunch Recipes

Tropical Green Smoothie Bowl Recipe
Breakfast & Brunch Recipes
Tags
healthy, breakfast and brunch, smoothies
How to Make Your Own Fruit-Infused Waters
Drinks & Cocktails

How to Make Your Own Fruit-Infused Waters
Drinks & Cocktails
Tags
drinks , healthy, water
Smart & Stylish Composting
Wellness

Smart & Stylish Composting
Wellness
Tags
green, earth day, eco-friendly
Luxury Hot Chocolate with Rustic Homemade Marshmallows
Desserts

Luxury Hot Chocolate with Rustic Homemade Marshmallows
Desserts
Tags
chocolate, holidays, winter, tools and gadgets, seasonal
​Slow Cooker 411: Your Biggest Questions Answered!
Before You Buy

​Slow Cooker 411: Your Biggest Questions Answered!
Before You Buy
Tags
tools and gadgets, slow cooker, tips and techniques, appliances
​Whole Wheat Chocolate Chip Pumpkin Muffins Recipe
Breakfast & Brunch Recipes

​Whole Wheat Chocolate Chip Pumpkin Muffins Recipe
Breakfast & Brunch Recipes
Tags
snacks, healthy, breakfast and brunch, bread, rolls, and muffins, fall, pumpkin, on-the-go
Back to School Lunchbox Troubleshooter
Cooking With Kids

Back to School Lunchbox Troubleshooter
Cooking With Kids
Tags
lunch, kids, on-the-go, tips and techniques, food storage
5 Tips for Smarter Road Trip Snacking
Outdoor & On-the-Go

5 Tips for Smarter Road Trip Snacking
Outdoor & On-the-Go
Tags
snacks, healthy, tools and gadgets, on-the-go, water, food storage
Healthy at Home: Delicious DIY Frozen Treats
Desserts

Healthy at Home: Delicious DIY Frozen Treats
Desserts
Tags
ice cream and frozen desserts, fruit, healthy, tools and gadgets, tips and techniques
Building a Better Camp Lunch
Cooking With Kids

Building a Better Camp Lunch
Cooking With Kids
Tags
lunch, snacks, kids, picnics, on-the-go, food storage

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