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Contributor

Megan Roosevelt

Healthy Grocery Girl

Megan Roosevelt is a plant-based Registered and Licensed Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well as nutrition expert for television and magazines. Megan is also a sought-after speaker for corporate wellness seminars and events. She lives in sunny Los Angeles with her husband.

http://healthygrocerygirl.com/

Contributions

Clean Eating: Registered Dietitian Megan Roosevelt Shares Her Must-Haves
Spring/Summer Issue 2018

Clean Eating: Registered Dietitian Megan Roosevelt Shares Her Must-Haves
Add these products to your list.
Spring/Summer Issue 2018
Plant-Based Probiotics: Improve Gut Health At Every Meal
Nutrition

Plant-Based Probiotics: Improve Gut Health At Every Meal
Plus a recipe for a Probiotic Buddha Bowl!
Nutrition
5 Pseudograins You Should Definitely Add to Your Diet
Nutrition

5 Pseudograins You Should Definitely Add to Your Diet
Seeds that cook like grains.
Nutrition
Moringa: The Superfood You Need to Know About
Nutrition

Moringa: The Superfood You Need to Know About
One of our current faves.
Nutrition
The Top 5 Spices You Need In Your Pantry and How to Use Them
Nutrition

The Top 5 Spices You Need In Your Pantry and How to Use Them
Stock your pantry!
Nutrition
A Nutritious Instant Pot Breakfast to Make Your Mornings a Little Easier
Breakfast & Brunch Recipes

A Nutritious Instant Pot Breakfast to Make Your Mornings a Little Easier
Quick, efficient, delicious.
Breakfast & Brunch Recipes
Dark Chocolate Hot Cocoa Stirrers & Other Heart Healthy Foods You Should Be Eating
Desserts

Dark Chocolate Hot Cocoa Stirrers & Other Heart Healthy Foods You Should Be Eating
Celebrate love and heart health!
Desserts
Your New Favorite Healthy Super Bowl Snack: Loaded Vegan Nachos
Appetizers & Snacks

Your New Favorite Healthy Super Bowl Snack: Loaded Vegan Nachos
With a delicious coconut lime sauce.
Appetizers & Snacks
How to Juice with a Blender (If You're Not Already the Proud Owner of a Juicer)
Drinks & Cocktails

How to Juice with a Blender (If You're Not Already the Proud Owner of a Juicer)
Anyone can reap the benefits of juicing!
Drinks & Cocktails
Easy Vegan Cauliflower Stew (with Turmeric & Coconut) to Nourish the Soul
Soups, Salads & Sides

Easy Vegan Cauliflower Stew (with Turmeric & Coconut) to Nourish the Soul
A great way to get your veggies!
Soups, Salads & Sides
5-Ingredient Holiday Wreath Coconut Macaroons
Desserts

5-Ingredient Holiday Wreath Coconut Macaroons
So cute and delicious.
Desserts
These Gingerbread Cookies Are the Guilt-Free Holiday Treat You Need
Desserts

These Gingerbread Cookies Are the Guilt-Free Holiday Treat You Need
They're gluten-free AND vegan!
Desserts
5 Ways a Nutritionist Eats Healthy During Holiday Party Season
Nutrition

5 Ways a Nutritionist Eats Healthy During Holiday Party Season
Mingle more, munch less.
Nutrition
Make This Healthy Gingersnap Pumpkin Pie with Yonanas
Desserts

Make This Healthy Gingersnap Pumpkin Pie with Yonanas
This gadget is so cool.
Desserts
Butternut Squash Chili with Gluten-Free Cornbread
Vegetarian Recipes

Butternut Squash Chili with Gluten-Free Cornbread
For when it's chilly outside.
Vegetarian Recipes
Healthy Dessert Alert: Vegan Sautéed Apples & Pears
Desserts

Healthy Dessert Alert: Vegan Sautéed Apples & Pears
Healthy AND satisfying.
Desserts
The Fall Spreads You Need to Try: Healthy Pumpkin Butter, Apple Butter & Fig Butter
Appetizers & Snacks

The Fall Spreads You Need to Try: Healthy Pumpkin Butter, Apple Butter & Fig Butter
Packed with nutrition.
Appetizers & Snacks
A Beginner's Guide to Dehydrating Food
Appetizers & Snacks

A Beginner's Guide to Dehydrating Food
Plus an Eggplant "Jerky" Recipe.
Appetizers & Snacks
This Fig & Pear Tart Recipe Is the Fall Dessert You've Been Waiting For
Desserts

This Fig & Pear Tart Recipe Is the Fall Dessert You've Been Waiting For
Bonus: it's no sugar added!
Desserts
Gluten-Free Baked Apple Cider Donuts
Desserts

Gluten-Free Baked Apple Cider Donuts
Satisfy those fall cravings.
Desserts
The Whole30 Diet: What to Know (and Eat!)
Nutrition

The Whole30 Diet: What to Know (and Eat!)
This Whole30 soup is the healthy comfort food you deserve.
Nutrition
Make Breakfast a Little Healthier with This Paleo Granola
Breakfast & Brunch Recipes

Make Breakfast a Little Healthier with This Paleo Granola
The most important meal of the day.
Breakfast & Brunch Recipes
Vegan Chocolate Crunch Soft Serve Ice Cream
Desserts

Vegan Chocolate Crunch Soft Serve Ice Cream
Satisfy your sweet tooth.
Desserts
2 Delicious Vegetarian Grilling Recipes for Your Next Cookout
Grilling & Smoking

2 Delicious Vegetarian Grilling Recipes for Your Next Cookout
No meat? No problem.
Grilling & Smoking
No Sugar Added Matcha Coconut Pistachio Popsicles
Desserts

No Sugar Added Matcha Coconut Pistachio Popsicles
Matcha, matcha, matcha.
Desserts
Is the Ketogenic Diet Right for You?
Nutrition

Is the Ketogenic Diet Right for You?
Read on.
Nutrition
Gluten-Free Vegan Cherry Cheesecake
Desserts

Gluten-Free Vegan Cherry Cheesecake

A fantastic summer treat.
Desserts
7 Layer Rainbow Salad Recipe
Soups, Salads & Sides

7 Layer Rainbow Salad Recipe
Taste the rainbow.
Soups, Salads & Sides
How to Incorporate More Apple Cider Vinegar Into Your Life
Nutrition

How to Incorporate More Apple Cider Vinegar Into Your Life
Reap the benefits.
Nutrition
Healthy Chocolate Hazelnut Tart Recipe
Desserts

Healthy Chocolate Hazelnut Tart Recipe
It's vegan and gluten-free!
Desserts
Healthy Vegan Zucchini Muffins
Desserts

Healthy Vegan Zucchini Muffins
A healthier version of a comforting treat!
Desserts
4 Workplace Wellness Tips You Need to Follow
Self-Care

4 Workplace Wellness Tips You Need to Follow
Support your mental, emotional & physical well-being at work!
Self-Care
5 Steps to a Healthier Gut & Better Digestion
Nutrition

5 Steps to a Healthier Gut & Better Digestion
So important to our overall health.
Nutrition
Foods to Naturally Boost Your Immune System
Nutrition

Foods to Naturally Boost Your Immune System
So you can beat cold & flu season.
Nutrition
Natural Soothing Solutions for a Sore Throat
Self-Care

Natural Soothing Solutions for a Sore Throat
Self-Care
The Best & Worst Foods To Eat When You’re Sick
Nutrition

The Best & Worst Foods To Eat When You’re Sick
Nutrition
Heart Healthy Gourmet Waffles
Breakfast & Brunch Recipes

Heart Healthy Gourmet Waffles
Breakfast & Brunch Recipes
The Health Benefits of Tea
Nutrition

The Health Benefits of Tea
Nutrition
The Health Benefits of Regularly Drinking Green Smoothies
Nutrition

The Health Benefits of Regularly Drinking Green Smoothies
Nutrition
​Foods to Boost Your Mood & Cinnamon Walnut Spread
Nutrition

​Foods to Boost Your Mood & Cinnamon Walnut Spread
Nutrition
How Air Quality Affects Our Health
Wellness

How Air Quality Affects Our Health
Wellness
Healthy Holiday Ingredient Swaps to Try This Year
Nutrition

Healthy Holiday Ingredient Swaps to Try This Year
Still delicious.
Nutrition
​4 Reasons to Never Skip Breakfast
Breakfast & Brunch Recipes

​4 Reasons to Never Skip Breakfast
Breakfast & Brunch Recipes
Seasonal Spotlight: Pear Coffee Cake
Breakfast & Brunch Recipes

Seasonal Spotlight: Pear Coffee Cake
Breakfast & Brunch Recipes
Benefits of Drinking Filtered Water
Nutrition

Benefits of Drinking Filtered Water
Nutrition
3 Tips for a Healthier Week
Nutrition

3 Tips for a Healthier Week
Nutrition
The Health Benefits of Coffee
Nutrition

The Health Benefits of Coffee
Nutrition
The Health Benefits of Cherries
Nutrition

The Health Benefits of Cherries
Nutrition
This No-Sugar Added Apple Tart Will Help You Love Healthier Sweeteners
Desserts

This No-Sugar Added Apple Tart Will Help You Love Healthier Sweeteners
Desserts
​Light & Fresh Picnic Foods
Outdoor & On-the-Go

​Light & Fresh Picnic Foods
Outdoor & On-the-Go
Roasted Red Pepper Spread
Vegetarian Recipes

Roasted Red Pepper Spread
Vegetarian Recipes

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Easy One Pan Spicy Sausage Farfalle 🍝 This pasta dish from @jennifahbravo is everything you want out of a warming fall meal: flavorful, budget-friendly, easy-to-follow recipe, and with minimal clean-up! The whole family is going to love this one 🙌🏼 Get the recipe at the link in our profile! . . . . .
The Best, Spooky Halloween Buffet Set Up 🎃🕷👻 . . . If you're in charge of the Halloween set up this year, deck it out right with these ideas from @college_housewife ! The options are endless when it comes to spooky buffet decorations. You can use everything from packaged spiderwebs to a few pounds of dry ice for that "smoky" drink effect that we know and love. Serve some spooky treats 🧁 and it's a party! Grab these ideas at the link in our profile! . . . . .
✨ Fall Skincare Tips to Keep That Summer Glow ✨ As we inch deeper and deeper into the Fall season, the temperatures start to dip and the days grow colder and shorter. While we transition ourselves mentally to another season, we cannot overlook the impact the weather has on our skin. It’s important to protect your skin through the seasonal transitions and most importantly, do your best to keep the effortless summer glow going. Get our tips from @mksportsanista at the link in our bio! . . . . .
Just because summer has come to an end doesn’t mean it’s time to put away the grill. In fact, October is one of our favorite months to cook outside because of the cool, crisp air paired with the cozy warmth of the grill. This weekend, grill up this simple and delicious Salmon with Lemon Caper Compound Butter. Serve with a lightly dressed leafy green salad, your favorite side, and a gin and tonic with a sprig of thyme and a slice of lemon! Get the recipe for @jennifahbravo at the link in our bio! . . . . .
A Guide to Every Knife You Need in the Kitchen 🔪 A sharp knife is a chef' best friend, but not all knives are created equal! Learn which piece of cutlery is best for chopping, slicing and dicing at the link in our bio! . . .
How to Throw a Cocktail Party in Just 30 Minutes 🥂 30 minutes. Three party-perfect dishes. One kick butt cocktail. Yes, you can throw this all together in half an hour, including ingredient prep time. And no one needs to know how long it took. Everything you need to know about the link in our bio☝🏼 . . . . .
Instant Pot Fruit Crisp with Peaches & Blackberries 🍑 Since we're in that weird stage of late/summer early fall, stone fruits are the obvious call here, but you can make this fruit crisp with any combination for any time of year! Grab the recipe from @college_housewife at the link in our bio! . . . . . .
Create An Outdoor Entertaining Space You Can Use Through Fall 🍃🍁 While @college_housewife is located in California and can entertain for much more out of the year than we can in the Midwest, we are loving this outdoor space for use well into fall! You can still head outside for BBQs 🍔 pizza oven nights 🍕 and cozy evenings making s'mores by the fire 🔥 Grab all of the entertaining essentials you need at the link in our bio! . . . . .
Smoky Autumn Mezcal Spritzes 🍹 The most 'fall' of all the fall scents has to be campfires and smoking leaves on the wind. You can capture the essence of autumn indoors by mixing up these smoky mezcal cocktails, which just-so-happen to be crisp and bitter as a fallen leaf 🍁🍂 (and the same shade of orangey, reddish brown). If you're a fan of an Aperol Spritz in the summer, there's no reason you can't extend your spritzing season well into fall and beyond 🚀 Grab
How to Care for Your Dutch Oven 🥘 . . . Fall is here and that means it's DUTCH OVEN SEASON! It's time for soups and chilis and sauces and all the comfort food. Which means it's also time to bring out that Dutch oven! . . . @boxwoodavenue shares all of her pointers and techniques you need to keep your Dutch oven in tip-top shape at the link in our bio! . . . . .
A Vibrant Fall Brunch Bowl You'll Want to Eat Every Day ✨ . . . Filled with all the good-for-you stuff: kale, chickpeas, quinoa, purple cabbage and tangy radish, this breakfast (or lunch... or dinner...) dish is a great way to get your greens 🥬 But it’s also got an insanely lickable tahini-lemon dressing and is topped with a fried egg 🍳 So the sweet part of you can meet the sassy part with you, and peacefully share a breakfast table in style 💥 . . . Grab the recipe from @brookelark at the link in our profile! . . . . .
Give Your Kitchen A Downton Abbey Makeover . . With the movie coming out on Friday, get back in touch with all of your friends from Highclere Castle! Especially those in Mrs. Patmore's hardworking kitchen downstairs. . . . If you've ever wanted just a touch of that Downton Abbey kitchen life, check out the link in our bio for some great tips from @justdestinymag on how to bring that look and feel to your own kitchen. Even if you're on the other side of the pond! . . . . . .
End of Summer Cilantro Cucumber Tequila Shandies 🍹☀️ With sweater season just around the corner, we're really savoring these last days of summer. And these bright and fresh summer shandies are the perfect way to do this! Mint, cilantro, lime, cucumber, and tequila come together in an herbaceous, margarita-like green drink. Grab
Molly Yeh's Falafel Fattoush Salad 🥗 😋 . . . Instead of stuffing the falafel in a pita or serving over rice, @mollyyeh is counteracting the fried-ness with a bed of fresh vegetables, lemony sumac dressing and squishy pita croutons. It's not a traditional fattoush, but it's a GREAT one 😁 . . . Grab the recipe at the link in our profile! . . . . . .
How to Plan the Perfect Tailgate 🏈🍻 . . . The key to executing a successful tailgate boils down to a few simple elements - the food and the set-up! Get your stadium food and drinks ready, add some fun functional elements to the trunk of your car and pull out those bean bags. . . . Check out the link in our bio for everything you need to cheer out your favorite team! 🙌🏼🙌🏼 . . . . . .
How to Organize Your Kitchen Prep Area 🙌🏼😎 . . . When it comes to setting up your kitchen and getting it organized, it’s all about zones. The cooking zone, the cleaning zone, the food/consumable zone, and the prep zone. Get into the prep zone with these tips from @justdestinymag! . . . No matter how big or small your prep area is, there are a few necessities, tips and upgrades you can add to make it more functional. Check them out at the link in our bio! . . . . . .

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