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Contributor

Contributor

Megan Roosevelt

Healthy Grocery Girl

Megan Roosevelt is a plant-based Registered and Licensed Dietitian as well as the founder and CEO of Healthy Grocery Girl®. She is an internationally published author, web TV host and producer, as well as nutrition expert for television and magazines. Megan is also a sought-after speaker for corporate wellness seminars and events. She lives in sunny Los Angeles with her husband.

http://healthygrocerygirl.com/

Contributions

Healthy Dessert Alert: Vegan Sautéed Apples & Pears
Desserts

Healthy Dessert Alert: Vegan Sautéed Apples & Pears
Healthy AND satisfying.
Holiday Dinner Party Season is approaching and if you're looking for a new healthy dessert to share that will please...
The Fall Spreads You Need to Try: Healthy Pumpkin Butter, Apple Butter & Fig Butter
Appetizers & Snacks

The Fall Spreads You Need to Try: Healthy Pumpkin Butter, Apple Butter & Fig Butter
Packed with nutrition.
If fall is your favorite season, you are going to love these autumn-inspired healthy spread! These fall fruit butters are perfect on...
A Beginner's Guide to Dehydrating Food
Appetizers & Snacks

A Beginner's Guide to Dehydrating Food
Plus an Eggplant "Jerky" Recipe.
Local, seasonal fruit and vegetables are tasty and nutritious! When produce does not have to travel very far to reach...
This Fig & Pear Tart Recipe Is the Fall Dessert You've Been Waiting For
Desserts

This Fig & Pear Tart Recipe Is the Fall Dessert You've Been Waiting For
Bonus: it's no sugar added!
In my house, we say, "Summer is fun... but fall is delicious!" Okay, we don't actually say that, but it...
Gluten-Free Baked Apple Cider Donuts
Desserts

Gluten-Free Baked Apple Cider Donuts
Satisfy those fall cravings.
We love everything about Fall! The cool weather, scarves, pumpkins, warm drinks and especially apple cider donuts! Unfortunately, it can be...
The Whole30 Diet: What to Know (and Eat!)
Nutrition

The Whole30 Diet: What to Know (and Eat!)
This Whole30 soup is the healthy comfort food you deserve.
Today, we're chatting all about the Whole30 Diet! You've likely heard about this diet and may be wondering if it's...
Make Breakfast a Little Healthier with This Paleo Granola
Breakfast & Brunch

Make Breakfast a Little Healthier with This Paleo Granola
The most important meal of the day.
Fall is about to be here and we can’t wait to celebrate with fun activities and amazing recipes. Fall can...
Vegan Chocolate Crunch Soft Serve Ice Cream
Desserts

Vegan Chocolate Crunch Soft Serve Ice Cream
Satisfy your sweet tooth.
Are you trying to eat a healthier, yet missing your favorite sweet treats? Look no further! Making healthier desserts can...
2 Delicious Vegetarian Grilling Recipes for Your Next Cookout
Grilling & Smoking

2 Delicious Vegetarian Grilling Recipes for Your Next Cookout

No meat? No problem.
With summer in full swing it is time to fire up the grill in the backyard, neighborhood park or at...
No Sugar Added Matcha Coconut Pistachio Popsicles
Desserts

No Sugar Added Matcha Coconut Pistachio Popsicles
Matcha, matcha, matcha.
It’s summertime! I absolutely love simple tasty treats to cool down on a hot summer day. Homemade popsicles are one...
Is the Ketogenic Diet Right for You?
Nutrition

Is the Ketogenic Diet Right for You?
Read on.
Nutrition can be overwhelming to keep up with! It seems that everyday there is a new diet or food rule.
Gluten-Free Vegan Cherry Cheesecake
Desserts

Gluten-Free Vegan Cherry Cheesecake

A fantastic summer treat.
Cherries are a fantastic seasonal summer treat! They are packed with antioxidants and immune boosting nutrients such as Vitamin C...
7 Layer Rainbow Salad Recipe
Soups, Salads & Sides

7 Layer Rainbow Salad Recipe
Taste the rainbow.
Eating a diet rich in color has incredible health benefits! Phytochemicals are substances that occur naturally in plants and may...
How to Incorporate More Apple Cider Vinegar Into Your Life
Nutrition

How to Incorporate More Apple Cider Vinegar Into Your Life
Reap the benefits.
Apple cider vinegar also known as “ACV”, has been used throughout history for several different things from medicine to pickling...
Healthy Chocolate Hazelnut Tart Recipe
Desserts

Healthy Chocolate Hazelnut Tart Recipe
It's vegan and gluten-free!
Mother’s Day is right around the corner! Celebrate Mom with a healthy treat that everyone will appreciate and love!
Healthy Vegan Zucchini Muffins
Desserts

Healthy Vegan Zucchini Muffins
A healthier version of a comforting treat!
If you’re on the path to healthier eating you may find yourself craving a healthier version of a comforting treat...
4 Workplace Wellness Tips You Need to Follow
Self-Care

4 Workplace Wellness Tips You Need to Follow
Support your mental, emotional & physical well-being at work!
A healthy work environment can improve overall work efficiency, satisfaction as well as support our mental, emotional & physical well-being. 
5 Steps to a Healthier Gut & Better Digestion
Nutrition

5 Steps to a Healthier Gut & Better Digestion
So important to our overall health.
A powerful quote from Hippocrates is that “All disease begins in the gut.” The digestive system plays an important role...
Foods to Naturally Boost Your Immune System
Nutrition

Foods to Naturally Boost Your Immune System
So you can beat cold & flu season.
Chilly weather welcomes soup, fireplaces, sweaters and… the Cold & Flu Season. Luckily, there are a variety of foods to naturally...
Natural Soothing Solutions for a Sore Throat
Healthy Home

Natural Soothing Solutions for a Sore Throat
A sore throat is often the result of a cold, allergies, a viral infection, dry air, pollution or overuse such...
The Best & Worst Foods To Eat When You’re Sick
Nutrition

The Best & Worst Foods To Eat When You’re Sick
Winter & the holiday season is the most wonderful time of year! It also happens to be cold & flu...
Heart Healthy Gourmet Waffles
Breakfast & Brunch

Heart Healthy Gourmet Waffles
Treat your mom to a heart-healthy + flavorful breakfast in bed this year! She’ll appreciate not having to cook and...
The Health Benefits of Tea
Nutrition

The Health Benefits of Tea

Tea is considered to be the most popular and widely consumed hot beverage in the world. While tea has been...
The Health Benefits of Regularly Drinking Green Smoothies
Nutrition

The Health Benefits of Regularly Drinking Green Smoothies
Green smoothies and drinks are not just a trend or fad diet, they actually can be incredibly nutritious and a...
​Foods to Boost Your Mood & Cinnamon Walnut Spread
Nutrition

​Foods to Boost Your Mood & Cinnamon Walnut Spread
During winter, there are a number of individuals who are affected by S.A.D. also known as Seasonal Affective Disorder. S.A.D...
How Air Quality Affects Our Health
Healthy Home

How Air Quality Affects Our Health
Did you know that the average person breathes 3000 gallons of air each day?! Does that surprise you? It certainly...
Healthy Holiday Ingredient Swaps
Nutrition

Healthy Holiday Ingredient Swaps
The holidays are a time for gratitude, being with friends and family, and of course, food! There are so many...
​4 Reasons to Never Skip Breakfast
Breakfast & Brunch

​4 Reasons to Never Skip Breakfast
We all know that breakfast is the most important meal of the day. However, it is also one of the...
Seasonal Spotlight: Pear Coffee Cake
Breakfast & Brunch

Seasonal Spotlight: Pear Coffee Cake
Everywhere you go these days you see the words: local and seasonal. However, this dietary trend is nothing new. When...
Benefits of Drinking Filtered Water
Nutrition

Benefits of Drinking Filtered Water
How many times have you been reminded that you need to drink more water?
3 Tips for a Healthier Week
Nutrition

3 Tips for a Healthier Week
With so many new diet trends and super foods emerging daily, the path to a healthy life can seem overwhelming!
The Health Benefits of Coffee
Nutrition

The Health Benefits of Coffee
Is coffee a health food? More and more research suggests that coffee is in fact good for us!
The Health Benefits of Cherries
Nutrition

The Health Benefits of Cherries
Cherries are delicious, decadent, versatile… and good for you!
Embrace Healthier Sweeteners with This No-Sugar Added Apple Tart
Desserts

Embrace Healthier Sweeteners with This No-Sugar Added Apple Tart
We all know that sugar is not a health food, no new news there! However, you may be surprised to...
​Light & Fresh Picnic Foods
Outdoor & On-the-Go

​Light & Fresh Picnic Foods
Warm weather and sunny days invite us to spend more time outdoors. For foodies, this means it’s picnic season!
Roasted Red Pepper Spread
Vegetarian Recipes

Roasted Red Pepper Spread
If you’re looking for a healthy spread to serve at your next summer party you will love this Roasted Red...

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These brown butter French financiers will give you allll the fall feels 🍂🙌🏼🎃 @passionforbaking shows you how to whip up these autumnal delights with the
Calling all Fall lovers! We've got some insane fall spreads that you absolutely need to try. @healthygrocerygirl casually whipped up some healthy Pumpkin Butter, Apple Butter & Fig Butter for us to try and they are everything you could ever want. Find her
So..technically Oktoberfest is over, but whose to say we can't celebrate all month long? @colljeffers is showing you how to make the most insane Fall Shandies over on the
Need a little lunch time inspiration? Maybe it's for the kids or maybe you are just trying to up your work-lunch game...either way, we've got some adorable lunchtime hacks for you. Plus, what could be more fun than a happy
Looking for the ultimate fall-inspired cocktail? @colljeffers’ latest cocktail is the ultimate Friday treat-yourself and you’re crazy if you miss it. Check out the
Have you read our interview with everyone’s favorite nutritionist, @bewellbykelly? She’s stopping by the
Let’s face it, French girls are just cool. From the runway to setting the table, everything they touch is just so effortless and chic. Luckily, we’ve got a few pointers on how to channel that “je ne sais quoi” cool vibe whilst entertaining. Our gal @tableanddine talks how to entertain like a French girl over on the
You know what today needs? Pie. And kindness. Specifically this buttermilk skillet apple pie (and kindness). @cheekykitchen is ushering is in to Autumn and we don’t think it’s ever tasted so good! Find the latest
Need a little meal prep inspiration for the week? We’re living off of @cheekykitchen’s Burrata Pasta Salad and it’s everything you’ve ever wanted. Go on, pull that pasta out of the pantry and go crazy. Grab the
Any excuse for another cup is good by us, especially on
Did someone say
Can you tell we are a little crazy for figs around here? It's easy to be when you've got recipes like @cheekykitchen's Creamy Fig & Cinnamon smoothie calling your name. Go on, give it a try! We all did a little fall-inspired smoothie in our life. Find the
You know the saying, "summer is fun, but Fall is delicious." Okay, so maybe we made it up, but it's still true! In fact, to prove it to you, @healthygrocerygirl whipped up the Fall dessert you've been waiting for 🙌🏼 grab the latest
We've got the gooey-ist, fudgiest, most delicious cake ever and it's straight from Sweden. Prepare for chocolate overload & head over to the link in our profile for @passionforbaking's latest
You're a busy gal & you've got a lot going on. Between work life, home life, and life life, you're supposed to find time to eat healthy and workout - what's a gal to do? Have no fear because we've got the most delicious, easiest, and convenient make ahead superfoods breakfast smoothies you've been looking for (all your life). Check out the link in profile for @cheekykitchen's latest
We've got the most beautiful cocktail to help kick off your weekend 🍸 It's got all the markings of Fall & has a fun foodie twist. Check out @colljeffers latest
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